Miracles do happen!

Do you believe in miracles?

I do because I’m a living witness!

Precisely, it was 7 years ago that I conceived and gave birth to my son, Ryan, in Brunei. It was an incredible experience for me, considering the chain of events that follows before and immediately after Ryan’s birth. Today, each time I set my eyes on Ryan and remember the past, I knew deep down that God has given me a living miracle, for which I just cannot stop thanking Him enough. So I’m here to share the testimony with you and to encourage you to trust in miracles.

A birth characterised with pains

Ryan’s birth was one laden with different challenges. From the moment he proceeded from the womb, he was faced with myriad health issues—from loss of blood to a fragile-looking appearance, Ryan’s birth was one that evokes sorrow, pity, and heartbreak.  It was a pain to behold my child looking extremely pale, with no respiration and no heart rate, to say the least.  His birth carries a preterm ranging 35/40, with an equally fragile weight measuring 2.46Kg. Continue reading “Miracles do happen!”

How Yoga Benefits Women with Postpartum Depression

Motherhood is one of those personal milestones that’s both exciting and challenging. You look forward to holding that little bundle of joy in your arms, yet you put your body through so much in order to deliver a healthy baby.

New moms are said to go through a whole wave of emotions, starting from conception all the way to labor.

A Snapshot of Postpartum Depression

Postpartum depression remains an elephant in the room for most new moms. Many of them are overwhelmed with such an enormous and significant change in their lives. They struggle through the sleepless nights, the diaper changes. Continue reading “How Yoga Benefits Women with Postpartum Depression”